To Hell, Back, and Beyond is an account of living with post-traumatic stress disorder. During therapy, the author developed a personal approach to managing his PTSD – an approach he uses every day and believes will be of benefit to others.
Don Mingo transparently shares his struggles dealing with years of trauma as a child growing up in Minnesota and as a missionary living in Africa for over 20 years. How does one coexist with this cumulative trauma? Understanding and living with PTSD challenged every aspect of his faith and being.
Don’s Boundaries, Accountability, Confession, Knowledge, and Sorrow (B.A.C.K.S.) approach is not meant to diagnose or replace any therapy or medication that you are currently undergoing to help with your condition. Instead, it offers camaraderie, transparent insight, prayer, and exercises to fully explore life with PTSD.
Don currently serves in Member Care to missionaries around the world. He holds several degrees, is a trained life coach, and carries several certifications in Fire/EMS/Police Chaplaincy.
Your traumatic experiences need not define you. They can instead propel you towards a greater purpose. This is his story of seeing PTSD as a gift rather than a curse to tolerate through life.
Don spent twenty-two years with his wife, Kathy, serving orphan children and HIV-AIDS families in KwaZulu Natal, South Africa. Towards the last few years in South Africa, close friends and family noticed he was struggling with something. No one was quite sure. So, with a return to the United States Don thought a change was all he needed.